Coaching 1.0 Home Page
| HITTING: FOCUS TIP |
| Probably ever since you have started batting, you were told to watch the ball all the way through the arm motion, right? Try this test. Focus on an object, any object for 10 seconds. What happens? The object comes in and out of focus, right? Is this what you want to have happen when you are just about to swing at the ball? I do not think so. I have my batters focus on the shoulder or some other part of the pitchers upper body until the ball has reached the pitcher's hip. Then you focus on the ball as it comes and makes contact with the bat. This way, you will not lose focus on the ball when it is critical that you see it. If you have a problem picking up the ball at this point, you can pick it up a little earlier, but try not to focus in too early. This should allow you to keep a sharp focus on the ball all the way to the plate. |
