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Softball & Baseball Practice Drills
Coaching 1.0 Software Package released: August 1999



PITCHING: TOWEL DRILL
PITCHING: TOWEL DRILL
#1. Go and get a towel.

#2. If you are a right handed pitcher then you would face to the right of the rubber and put your knee on towel which is on the rubber.

#3. Next you will put your other knee facing home plate.

#4. Put your hands in front of you.

#5. Then you will do the windmill motion.

#6. On your way around stop your left hand right above your knee.

#7. Come all the way around with to your right hand.

#8. Then drop both of your hands and pop your wrist and the ball should go right across the plate. It will take a while to get the accuracy down.

 




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