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QUICK FEET
CATCHER: QUICK FEET |
Helps a catcher develop quick feet.
Equipment: None.
Procedure:
Catchers assume their stance with runners on base.
On command from the coach they jump with their feet so that they are facing 90 degrees to where they started. On each command they jump another 90 degrees.
They never come out of their stance throughout the entire drill.
Repeat 10 to 12 times. |
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